Wellness Coaching
Life Coaching
Emotional Regulation for Highly Sensitive & Empaths
Spiritual Journeys
Stress Management

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • CBT - Cognitive Behavioral Therapy
  • DBT - Dialectical Behavioral Therapy - Skill Based therapy to manage emotions
  • PRT - Pain Reprocessing Therapy - Phantom Pain and un-Diagnosable Pain
  • CPT - Cognitive Processing Therapy
  • PTSD and Triggers
  • Body Work is coming this September
  • TRE is Tension and Trauma Releasing Exercises.


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