Individual Therapy
I specialize in assisting individuals with depression, anxiety, and relationship challenges, and provide support for a wide range of other mental health concerns. Using Cognitive Behavioral Therapy (CBT) and Trauma Informed Cognitive Behavioral Therapy (T-CBT), I help clients transform unhealthy patterns of thinking, feeling, and behaving. CBT is a research-backed approach that addresses how your thoughts, beliefs, and attitudes impact your emotions and actions, making it effective for treating anxiety, depression, trauma, stress management, adjustment issues, and relationship issues.

Contact Danielle

Reach out to Danielle!
As your therapist, I have extensive training in psychotherapy, along with certifications in Tension and Trauma Releasing Exercises, Pain Reprocessing Therapy, Energy Flow Technieques, and Skill building techniques.