Boundaries are not walls. From a mind–body–spirit perspective, boundaries are sacred containers that allow energy, emotion, and the nervous system to function with clarity and safety. When boundaries are unclear or repeatedly crossed, the body often carries the cost....
A Mind–Body–Spirit Perspective on Left- and Right-Side Pain At Infinite Hope Counseling, we hold a foundational belief: The body carries wisdom. Clients often come to therapy asking why pain or tension keeps showing up in the same place—sometimes on one side of the...
Have you been thinking about working on trusting yourself more by reconnecting to your highest self, otherwise known as your intuition? You can reclaim that trust.