by Danielle Dickson | Jul 7, 2024 | Compassion
The Art of Self-Compassion: A Gentle Approach to New Year Resolutions As the calendar flips to a new year, the air is often filled with resolutions and grand goals. Many of us aspire to healthier lifestyles, professional achievements, or personal growth. While setting...
by Danielle Dickson | Jan 8, 2024 | Mindfullness
This is an excellent way to reduce anxiety and feel competent and masterful in your life as you start...