Mind-Body Therapy for Boulder Adults, Online

Boulder has a strong culture of wellness, mindfulness, and personal growth, and many people here have already tried yoga, meditation, or a stack of self-help books. You may already understand why you think, feel, or react the way you do and still find yourself repeating the same patterns. Infinite Hope Counseling offers Boulder adults (80301 and across the city) online therapy that goes beyond insight to change you can feel.

Treatment approaches

Danielle Dickson, MA, LPC, offers Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Pain Reprocessing Therapy (PRT), Mindfulness-Based Approaches, Nervous System Regulation & Somatic Awareness, and Trauma Releasing Exercises (TRE®).

For clients who want it, Danielle also honors spiritual practices and intuition as part of healing. The site explores this in posts on energy work and the wisdom of the body.

Who this fits

Introspective, sensitive, or existentially curious adults; high achievers dealing with burnout; and anyone with anxiety, trauma, or chronic stress who wants a whole-person approach.

How online sessions work

Sessions are 50 minutes over secure video. Most people start weekly or every other week. Skip the parking and the traffic and meet from wherever feels most private.

Somatic and mind-body work, online

People sometimes wonder whether body-based approaches work over video. Nervous System Regulation & Somatic Awareness and Trauma Releasing Exercises (TRE®) can be guided on screen while you practice in your own space. That often makes them easier to keep using between sessions. All sessions are online for adults across Colorado; in-person sessions are not offered.

Fees

$150 per session, with a sliding scale available. In network through Headway with Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan, and Select Health – Colorado. Superbills are available for out-of-network benefits. Medicaid and Medicare are not accepted.

Ready to start? Call 720-899-7703 or email danielle@infinitehopecounseling.org to book a free 15-minute consultation with Danielle Dickson, MA, LPC.